MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
5:30a6:30a
CRUfit STRONG Mia
5:30a6:30a
CRUcut Tinu
5:30a6:30a
BOXING Circuit
5:30a6:30a
CRUcut Tinu
6:00a7:00a
CRUfit CYCLE Abbey
7:00a8:00a
CRUfit ROW David
6:00a7:00a
CRUfit CYCLE Paul K.
5:30a6:30a
CRUfit CYCLE 60 Mark C.
6:00a7:00a
CRUfit CYCLE Abbey
5:30a6:30a
CRUfit CYCLE 60 Mark C.
6:35a7:20a
CRUfit ROW David
8:00a9:00a
CRUfit CYCLE Mark S./ Paul K.
6:35a7:20a
CRUfit ROW Maggie
5:30a6:30a
CRUfit CYCLE 90 Mark C.
6:35a7:20a
CRUfit ROW David
5:30a6:30a
CRUfit CYCLE 90 Mark C.
9:00a10:00a
CRUfit TRX Tone & Sculpt
8:10a9:10a
TRX Circuit
9:00a10:00a
CRUfit TRX Tone & Sculpt
CRUfit Bootcamp
9:00a10:00a
CRUfit
TRX Circuit
6:35a7:20a
CRUfit Bootcamp
Express
FM Balance Paul S.
9:20a10:20a
CRUcut
Mia
10:15a11:15a
CRUfit
Mia
6:35a7:20a
10:15a11:15a
CRUfit FM Paul
9:30a10:15a
9:30a10:15a
CYCLE Blast
9:00a10:00a
CRUfit ROW Joe
11:30a12:30p
CRUfit ROW Mark S.
9:25a10:25a
CRUfit CYCLE Mark S.
11:30a12:30p
CRUfit ROW Mark S.
10:15a11:15a
STARTS 8/16 Zumba Gold Nadine
10:15a11:15a
CRUfit FM Paul S.
9:30a10:15a
CYCLE Blast
CRUfit
CRUfit CYCLE Mark D.
10:30a11:15a
CRUfit Intro Class
Tori
12:00p1:00p
12:00p1:00p
CRUfit CYCLE Mia
11:25a12:10p
CRUfit ROW Taryn
11:30a12:30p
CRUfit ROW Mark S.
11:25a12:10p
CRUfit ROW Taryn
4:30p5:15p
Teen CYCLE
CRUfit
10:35a11:20a
CRUfit Intro Class
12:45p1:30p
FM Express
CRUfit
12:15p1:00p
FM Express
CRUfit
CRUfit CYCLE Mia
12:15p1:00p
STARTS 8/11 FM Express
11:30a12:15p
CRUfit Intro Class
Dante
12:00p1:00p
6:00p7:00p
TRX Circuit
6:30p7:30p
CRUfit CYCLE Mark C.
12:45p1:30p
FM Express
6:30p7:30p
CRUfit CYCLE Mark C.
CRUfit TRX &
Paul S.
CRUfit Diana
Express Mia
CRUfit
CYCLE Blast Tori
6:30p7:30p
CRUfit CYCLE Mark S.
6:30p7:30p
Kettlebell Circuit
7:40p8:40p
CRUfit ROW Mark S.
7:40p8:40p
CRUfit ROW Sebastian
Cassandra
teen spin class Montclair Village 6125 Medau Place Oakland, CA 94611 (510) 842-9467
[email protected]
YOUTH summer camps & after school
programs
CRUfit Frank
Mia
CRUfit Tori
CRUfit
Paul S.
6:30p7:30p
BOXING Circuit
6:30p7:30p
CRUfit CYCLE Mark S./ Paul K.
7:40p8:40p
CRUfit ROW Mark S.
CRUfit Dante
personal training
Initial Assessment with Follow-Up $70
www 30 minutes $55 60 minutes $90
5-session Pkg. $425 ($85 per) 10-session Pkg. $800 ($80 per)
6:30p7:30p
Dante
CRUfit TRX & Kettlebell Circuit Cassandra
first class
FREE
REGISTER ONLINE (create an account)
www.crufit.net DISCOUNTED PARKING is available for Montclair Parking Garage on 6235 La Salle Ave. *ask us at the Front Desk*
Mia
David
PRICING
INTRODUCTORY OFFERS (one time use only, choose one)
6-Credit Package $39 Unlimited One Month $100 free consultation included (ask us)
DROP IN 1-Credit Class $11 2-Credit Class $22 3-Credit Class $33
per CREDIT PACKAGES cost credit 12-Credit Pkg $100 $8.33 30-Credit Pkg $230 $7.67 60-Credit Pkg $420 $7.00
MONTHLY MEMBERSHIPS (recurring auto-pay)
Unlimited Classes $199 Limited Membership $139 (24 credits/month) {$5.79/credit}
OPEN GYM hours available with monthly memberships free for unlimited montlhy 1 credit for limited monthly Mondays-Fridays 7:30-9:00am & 1:30-3:30pm
CRUfit Mia
Mia
TRX 101 Mia
CYCLE 101 Mark S.
ROW 101 Mark S.
SUNDAY 7:15a8:00a
CRUfit ROW Joe
8:30a9:30a
CRUcut
8:30a9:30a
CRUfit CYCLE Abbey
9:45a10:45a
BOXING Circuit
11:00a12:30p
Open Row
Tinu
CRUfit Dante
SUBJECT TO CHANGE Check online for most current update.