Class Schedule


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MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

5:30a6:30a

CRUfit STRONG Mia

5:30a6:30a

CRUcut Tinu

5:30a6:30a

BOXING Circuit

5:30a6:30a

CRUcut Tinu

6:00a7:00a

CRUfit CYCLE Abbey

7:00a8:00a

CRUfit ROW David

6:00a7:00a

CRUfit CYCLE Paul K.

5:30a6:30a

CRUfit CYCLE 60 Mark C.

6:00a7:00a

CRUfit CYCLE Abbey

5:30a6:30a

CRUfit CYCLE 60 Mark C.

6:35a7:20a

CRUfit ROW David

8:00a9:00a

CRUfit CYCLE Mark S./ Paul K.

6:35a7:20a

CRUfit ROW Maggie

5:30a6:30a

CRUfit CYCLE 90 Mark C.

6:35a7:20a

CRUfit ROW David

5:30a6:30a

CRUfit CYCLE 90 Mark C.

9:00a10:00a

CRUfit TRX Tone & Sculpt

8:10a9:10a

TRX Circuit

9:00a10:00a

CRUfit TRX Tone & Sculpt

CRUfit Bootcamp

9:00a10:00a

CRUfit

TRX Circuit

6:35a7:20a

CRUfit Bootcamp

Express

FM Balance Paul S.

9:20a10:20a

CRUcut

Mia

10:15a11:15a

CRUfit

Mia

6:35a7:20a

10:15a11:15a

CRUfit FM Paul

9:30a10:15a

9:30a10:15a

CYCLE Blast

9:00a10:00a

CRUfit ROW Joe

11:30a12:30p

CRUfit ROW Mark S.

9:25a10:25a

CRUfit CYCLE Mark S.

11:30a12:30p

CRUfit ROW Mark S.

10:15a11:15a

STARTS 8/16 Zumba Gold Nadine

10:15a11:15a

CRUfit FM Paul S.

9:30a10:15a

CYCLE Blast

CRUfit

CRUfit CYCLE Mark D.

10:30a11:15a

CRUfit Intro Class

Tori

12:00p1:00p

12:00p1:00p

CRUfit CYCLE Mia

11:25a12:10p

CRUfit ROW Taryn

11:30a12:30p

CRUfit ROW Mark S.

11:25a12:10p

CRUfit ROW Taryn

4:30p5:15p

Teen CYCLE

CRUfit

10:35a11:20a

CRUfit Intro Class

12:45p1:30p

FM Express

CRUfit

12:15p1:00p

FM Express

CRUfit

CRUfit CYCLE Mia

12:15p1:00p

STARTS 8/11 FM Express

11:30a12:15p

CRUfit Intro Class

Dante

12:00p1:00p

6:00p7:00p

TRX Circuit

6:30p7:30p

CRUfit CYCLE Mark C.

12:45p1:30p

FM Express

6:30p7:30p

CRUfit CYCLE Mark C.

CRUfit TRX &

Paul S.

CRUfit Diana

Express Mia

CRUfit

CYCLE Blast Tori

6:30p7:30p

CRUfit CYCLE Mark S.

6:30p7:30p

Kettlebell Circuit

7:40p8:40p

CRUfit ROW Mark S.

7:40p8:40p

CRUfit ROW Sebastian

Cassandra

teen spin class Montclair Village 6125 Medau Place Oakland, CA 94611 (510) 842-9467 [email protected]

YOUTH summer camps & after school

programs

CRUfit Frank

Mia

CRUfit Tori

CRUfit

Paul S.

6:30p7:30p

BOXING Circuit

6:30p7:30p

CRUfit CYCLE Mark S./ Paul K.

7:40p8:40p

CRUfit ROW Mark S.

CRUfit Dante

personal training

Initial Assessment with Follow-Up $70

www 30 minutes $55 60 minutes $90

5-session Pkg. $425 ($85 per) 10-session Pkg. $800 ($80 per)

6:30p7:30p

Dante

CRUfit TRX & Kettlebell Circuit Cassandra

first class

FREE

REGISTER ONLINE (create an account)

www.crufit.net DISCOUNTED PARKING is available for Montclair Parking Garage on 6235 La Salle Ave. *ask us at the Front Desk*

Mia

David

PRICING

INTRODUCTORY OFFERS (one time use only, choose one)

6-Credit Package $39 Unlimited One Month $100 free consultation included (ask us)

DROP IN 1-Credit Class $11 2-Credit Class $22 3-Credit Class $33

per CREDIT PACKAGES cost credit 12-Credit Pkg $100 $8.33 30-Credit Pkg $230 $7.67 60-Credit Pkg $420 $7.00

MONTHLY MEMBERSHIPS (recurring auto-pay)

Unlimited Classes $199 Limited Membership $139 (24 credits/month) {$5.79/credit}

OPEN GYM hours available with monthly memberships free for unlimited montlhy 1 credit for limited monthly Mondays-Fridays 7:30-9:00am & 1:30-3:30pm

CRUfit Mia

Mia

TRX 101 Mia

CYCLE 101 Mark S.

ROW 101 Mark S.

SUNDAY 7:15a8:00a

CRUfit ROW Joe

8:30a9:30a

CRUcut

8:30a9:30a

CRUfit CYCLE Abbey

9:45a10:45a

BOXING Circuit

11:00a12:30p

Open Row

Tinu

CRUfit Dante

SUBJECT TO CHANGE Check online for most current update.