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TABLE OF CONTENTS Side Options APPETIZERS Kerbey Queso Vegan Queso Cowboy Queso Hummus & Pita Sweet Potato Fries SOUPS & SIDE SALADS Chicken Tortilla Soup Veggie Chili House Salad Caesar Salad Choice of Dressings SANDWICHES & BURGERS Black Angus Bacon Burger Good Seed Veggie Burger Jalapeno Bleu Cheese Bison Burger Greek Lamb Burger Queso Philly Chipotle Chicken Club Buffalo Chicken Sandwich Cobb Sandwich Chicken Pesto Panini Turkey and Avocado Sandwich The Club TACOS & ENCHILADAS Blackened Fish Tacos Fried Avocado Tacos Achiote Pork Tacos
David's Enchiladas California Enchiladas ENTRÉES Greek Chicken Bacon Pesto Chicken Chicken Fried Chicken Chicken Fried Steak Bacon Wrapped Meatloaf Chicken Fried Chicken Green Chile Mac ENTRÉE SALADS Red Quinoa Salad Southwestern Chicken Salad Cobb Salad Nabil's Middle East Feast BREAKFAST The Kerbey Lane Combo Breakfast Platter Vegan Breakfast Platter Migas Chilaquiles Breakfast Quesadilla Crispy Chicken Benedict Paris Texas Platter French Toast French Toast Platter Biscuits, Eggs, Gravy & Sausage Breakfast Taco Baby Pancakes (Single, Short Stack, or Full Stack) Regular Pancakes (Single, Short Stack, or Full Stack) American Classic Eggs Francisco Denver Omelet
Chicken Verde Omelet California Omelet Baked Potato Omelet Harvest Omelet Portobello Omelet Kerbey Scramble Jr. Breakfast Platter Jr. Breakfast Side Options KIDS MENU Kid's Oatmeal Kid's Pancake Kid French Toast Kid Grilled Cheese Kid Burger Kid Chicken Sandwich Kid PB & J Kid Black Bean Taco Kid Chicken Taco Kid Cheese Enchilada Kid Cheese Quesadilla
PLATE BUILD NUTRIENT ANALYSIS Side Options for 24-hour Menu Side: 3 oz Black Beans (GF, Vegan)
KCAL Total/Serving 102 %
3 oz Refried black beans w/sprinkle of queso fresco (GF)
Total/Serving 146
3 oz Rice (GF, Vegan)
Total/Serving 122
% %
4 oz Garlic mashed potatoes (GF)
Total/Serving 121 %
4 oz Bacon cheddar mashed potatoes (GF)
Total/Serving 198 %
3 oz Steamed spinach (GF, Vegan)
Total/Serving 225 % Varies by
Seasonal Vegetable (amount varies) (GF, vegan)
Total/Serving season
4 oz Collard greens (GF)
Total/Serving 174
PROTEIN (g) CARB (g)
FAT (g)
6
19
0
0.24
0.75
0
9
19
3
0.25
0.52
0.18
3
27
0
0.1
0.89
0
2
15
6
0.07
0.5
0.45
5
16
13
0.1
0.32
0.59
3
4
23
0.05
0.07
0.92
6
16
10
0.14
0.37
0.52
5
75
28
0.03
0.52
0.44
4
39
21
0.04
0.43
0.51
4
30
2
0.11
0.81
0.12
4
28
3
0.1
0.67
0.16
4
28
5
0.1
0.67
0.27
4
34
5
0.08
0.66
0.22
6
32
4.5
0.12
0.62
0.2
% %
6 oz French Fries (*GF, Vegan)
Total/Serving 573 %
6 oz Sweet Potato Fries w/chipotle mayo (*GF)
Total/Serving 367 %
6 oz Homefries (*GF, Vegan)
Total/Serving 149 %
2 slices Sourdough Toast w/1 tsp Smart Balance (*Vegan)
Total/Serving 167
2 slices Sweet Wheat Toast w/1 tsp Smart Balance (*Vegan)
Total/Serving 167
% %
2 slices Texas Toast w/1 tsp Smart Balance (*Vegan)
Total/Serving 207 %
1 English Muffin w/1 tsp Smart Balance (Vegan)
Total/Serving 207 %
1 Biscuit w/1 tsp Smart Balance
Total/Serving 201
4
24
9
0.08
0.48
0.4
3 oz Seasonal Fruit (GF, Vegan)
% Varies by Total/Serving season
1 pancake (4 oz)
% Varies - see Total/Serving list of
1 Cinnamon Roll
Total/Serving 450
7
60
20
0.06
0.53
0.4
% %
Kerbey Queso (GF) Ingredients: 2 oz guacamole (1 scoop) 10 fl oz queso (2.5 ladles) 1 oz pico de gallo (1 spoodle) 3 fl oz salsa (1 ladle) 7 oz Natural Yellow Corn Restaurant Style Tortilla Chips [83757]
Notes:
KCAL
104 1792 7 20 982 Total/Plate 2905 %
PROTEIN (g) CARB (g)
FAT (g)
1 82 0 1 14 98 0.13
9 144 0 0 42 195 0.6
6 22 2 4 133 167 0.23
Vegan Queso - SMALL (GF, Vegan) Ingredients: 6 fl oz vegan queso (1.5 ladles) 1 oz pico de gallo (1 spoodle) 2 oz guacamole (1 scoop) 7 oz Natural Yellow Corn Restaurant Style Tortilla Chips [83757] 3 oz salsa (1 ladle)
KCAL
Notes:
78 7 104 982 20 Total/Plate 1191 % Total/Plate without guacamole 1087
%
PROTEIN (g) CARB (g)
FAT (g)
8 0 1 14 1 24 0.08
12 2 6 133 4 157 0.53
0 0 9 42 0 51 0.39
23 0.08
151 0.56
42 0.35
Vegan Queso - LARGE (GF, Vegan) Ingredients: 12 fl oz vegan queso (3 ladles) 1 oz pico de gallo (1 spoodle) 2 oz guacamole (1 scoop) 7 oz Natural Yellow Corn Restaurant Style Tortilla Chips [83757] 3 oz salsa (1 ladle)
KCAL
Notes:
161 7 104 982 20 Total/Plate 1274 % Total/Plate without guacamole 1170
%
PROTEIN (g) CARB (g)
FAT (g)
16 0 1 14 1 32 0.1
24 2 6 133 4 169 0.53
1 0 9 42 0 52 0.37
31 0.11
163 0.56
43 0.33
Cowboy Queso (GF) Ingredients: 2 oz quacamole (1 scoop) 3 oz black beans (1 spoodle) 6 fl oz queso (1.5 ladles) 1 oz pico de gallo (1 spoodle) 3 fl oz salsa (1 ladle) 7 oz Natural Yellow Corn Restaurant Style Tortilla Chips [83757]
Notes:
KCAL
104 102 1064 7 20 982 Total/Plate 2279 %
PROTEIN (g) CARB (g)
FAT (g)
1 6 48 0 1 14 70 0.12
9 0 86 0 0 42 137 0.54
6 19 13 2 4 133 177 0.31
Classic Queso - SMALL (GF) Ingredients: 6 fl oz queso (1.5 ladles) 3 fl oz salsa (1 ladle) 7 oz Natural Yellow Corn Restaurant Style Tortilla Chips [83757]
Notes:
KCAL
1064 20 982 Total/Plate 2066 %
PROTEIN (g) CARB (g)
FAT (g)
48 1 14 63 0.12
86 0 42 128 0.56
13 4 133 150 0.29
Classic Queso - LARGE (GF) Ingredients:
Notes:
12 fl oz queso (1.5 ladles) 3 fl oz salsa (1 ladle) 7 oz Natural Yellow Corn Restaurant Style Tortilla Chips [83757]
KCAL
PROTEIN (g) CARB (g)
FAT (g)
2128 20
97 1
27 4
171 0
14 112 0.14
133 164 0.21
42 213 0.61
982 Total/Plate 3130 %
Hummus & Pita (*Vegan) Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
4 oz hummus (1 scoop) 2 pieces of pita bread 1 green leaf 2 lemon wedges 1 Tbs Smart Balance
(for pita bread)
235 160 2 4 80
8 4 0 0 0
23 28 0 1 0
13 4 0 0 9
pinch paprika
(on top of hummus)
0 12 0.1
0 52 0.43
0 26 0.49
17 0.1
79 0.46
37 0.48
Ingredients:
0 Total/Plate 481 % Total/Plate with 4 oz Tabbouleh 693 %
Sweet Potato Fries (*GF) Ingredients: 12 oz sweet potato fries [66887] (2 portions) 2 fl oz chipotle mayo 1/2 Tbs salt 1/2 Tbs black pepper
Notes:
KCAL
593 141 0 0 Total/Plate 734 %
PROTEIN (g) CARB (g)
FAT (g)
6 1 0 0 7 0.04
28 13 0 0 41 0.5
72 6 0 0 78 0.43
Chicken Tortilla Soup - CUP (GF) Ingredients: 6 fl oz chicken tortilla soup 16.75 g lime wedge (1/4 of 1 lime) 1/2 oz Mexican Style Four Cheese [164913] 6 oz Tortilla Strips [126252] 3 sprigs cilantro
Notes: GF
KCAL
PROTEIN (g) CARB (g)
FAT (g)
70
10
3
2
612
16
75.4
26.9
26 0.15
78 0.46
29 0.38
Total/Plate 682 %
Chicken Tortilla Soup - BOWL (GF) Ingredients: 10 fl oz chicken tortilla soup 33.5 g lime wedge (1/2 of 1 lime) 1/2 oz Mexican Style Four Cheese [164913] 6 oz Tortilla Strips [126252] 3 sprigs cilantro
KCAL
PROTEIN (g) CARB (g)
FAT (g)
117 617
16 16.1
5 77.2
3 26.9
Total/Plate 734 %
32 0.17
82 0.45
30 0.37
Notes: GF
Veggie Chili - CUP (GF, Vegan) Ingredients:
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
6 0.26
1 0.1
6 fl oz veggie chili Total/Plate 92 %
15 0.65
Veggie Chili - Bowl (GF, Vegan) Ingredients:
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
10 0.26
2 0.12
10 fl oz veggie chili Total/Plate 156 %
26 0.67
House Salad (GF, Vegan) Ingredients:
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
2 0.29
0 0
1.5 oz Baby Spring Mix Lettuce [426873] 1/2 oz Cabbage, Red [11112] 1/2 oz carrots 1 (17 g) Tomato Cherry [118179] (ea.+Raw) 0.08 cucumber (2 slices) Total/Plate w/o dressing 28 %
6 0.86
Caesar Salad Ingredients: 2 fl oz caesar dressing 2 oz romaine lettuce 7-8 pieces croutons (not vegan or GF) 1/2 oz shaved parmesan [1033]
Notes:
KCAL
274 9 60 56 Total/Plate 399 %
PROTEIN (g) CARB (g)
FAT (g)
4 1 2 5 12 0.12
31 0 2 4 37 0.83
2 2 10 1 15 0.15
Choice of Dressings *(2 oz house, 3 oz entree) Dressing Name: Garlic Sesame (GF, Vegan)
KCAL Total/2 oz 334
% Total/3 oz
508
%
Ranch (GF)
Total/2 oz 156
% Total/3 oz
234
%
Blue Cheese (GF)
Total/2 oz 238
% Total/3 oz
358
%
Cilantro Lime Vinaigrette (GF, Vegan)
Total/2 oz 312
% Total/3 oz
465
%
Balsamic Vinaigrette (GF, Vegan)
Total/2 oz 297
% Total/3 oz
441
%
Ginger Soy (GF)
Total/2 oz 186
% Total/3 oz
283
%
Honey Mustard (GF)
Total/2 oz 290
% Total/3 oz
441
%
Poblano Caesar (GF)
Total/2 oz 86
% Total/3 oz
128
%
Caesar (GF)
Total/2 oz 274
% Total/3 oz
%
408
PROTEIN (g) CARB (g)
FAT (g)
1 0.01 2 0.02 0 0 0 0 4 0.07 5 0.06 0 0 0 0 0 0 0 0 1 0.02 2 0.03 0 0 0 0
2 0.02 2 0.02 8 0.21 12 0.21 2 0.03 3 0.03 2 0.03 3 0.03 2 0.03 3 0.03 14 0.3 22 0.31 11 0.15 17 0.15
37 1 56 0.99 12 0.69 18 0.69 24 0.91 35 0.88 34 0.98 51 0.99 33 1 49 1 15 0.73 22 0.7 27 0.84 41 0.84
2 0.09 2 0.06 4 0.06
2 0.09 2 0.06 2 0.03
9 0.94 14 0.98 31 1.02
5
2
46
0.05
0.02
1.01
Name of bread:
Udi's Gluten Free Bun
Total/Serving KCAL (1 bun) 230 %
PROTEIN (g) CARB (g)
FAT (g)
6
39
6
0.1
0.68
0.23
Choice of French Fries or Sweet Potato Fries: Name of Side: 6 oz French Fries [55824] (side) (*GF, Vegan) 12 oz French Fries [55824] (entree) (*GF, Vegan) 6 oz Sweet Potato Fries (side) (*GF) 12 oz Sweet Potato Fries (entree) (*GF)
KCAL 6 oz Serving 573 % 12 oz Serving 1147 % 6 oz Serving 367 % 12 oz Serving 734 %
PROTEIN (g) CARB (g)
FAT (g)
5 0.03 10 0.03 4 0.04 7 0.04
28 0.44 56 0.44 21 0.51 41 0.5
75 0.52 151 0.53 39 0.43 78 0.43
Black Angus Bacon Burger Ingredients: 1 Bistro Bun - not vegan or GF 8 oz burger patty 1 slice cheddar cheese 0.67 bacon 1 Lettuce Romaine Inner Leaf [118268] 2 slices of tomato 2 slices medium Onions [11282] 37 g Pickle Chips [226852]
KCAL
PROTEIN (g) CARB (g)
FAT (g)
120 568 235
3 59 12.2
21 0 12.8
3 35 14.7
Total/Plate w/o side 923 %
74 0.32
34 0.15
53 0.52
Notes: contains milk, eggs, butter, wheat
Good Seed Veggie Burger (Vegan) Ingredients: 1 Good Seed burger 1 New World Sweet Wheat HB 1 Lettuce Romaine Inner Leaf [118268] 2 slices of tomato 2 slices medium Onions [11282] 37 g Pickle Chips [226852] 1/2 Avocado [118094]
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
Vegan
230 90 124
10 2 2.1
30 16 16.3
12 2 6.6
14 0.13
62 0.56
21 0.43
Total/Plate w/o side 444 %
Jalapeno Bleu Cheese Bison Burger Ingredients: 1 Bistro Bun 7 oz mixed jalapeno bison burger 1 Lettuce Romaine Inner Leaf [118268] 2 slices of tomato 2 slices medium Onions [11282] 37 g Pickle Chips [226852]
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
not GF
120 482 154
3 44 5.6
21 13 14.3
3 27 8.1
53 0.28
48 0.25
38 0.45
1 oz cajun hot sauce [296602] 1 oz bleu cheese crumbles [105345] Total/Plate w/o side 756 %
Greek Lamb Burger Ingredients:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
80
2
14
2
2 lamb skewers (3 oz each) - not GF 401 89
26 5.7
6 5
30 6.2
GF
3
7
0
37 0.24
32 0.21
38 0.56
Notes:
1 pita bread
6 oz lamb skewers, flattened 1 Lettuce Romaine Inner Leaf [118268] 2 slices of tomato 1 oz red Onions [11282] 1 oz Crumbled Feta [86812] 3 oz tzatziki sauce
38 Total/Plate w/o side 608 %
Queso Philly Ingredients: 4 oz shaved beef [23532] 2 oz philly veggies (sliced red onions and green bell peppers) 1 oz queso 1 hoagie bread 1 Tbs + 1 tsp Smart Balance
Notes: from beef chuck, clod roast classic queso
KCAL
PROTEIN (g) CARB (g)
FAT (g)
276 17 177 80
28 0.5 8 3
0 4.2 2 16
18 0 14 0
0
0
12
40 0.24
22 0.13
44 0.6
for veggies & hoagie 107 Total/Plate w/o side 657 %
Chipotle Chicken Club Ingredients: 1 Bistro bun 5 oz chicken, fajita marinated OR 5 oz chicken breast 2 oz fry batter 1/2 oz egg beaters 1/2 oz buttermilk 1 Tbs oil (approx soaked up during frying) 0.67 bacon 1 slice Mozzarella cheese 1 Lettuce Romaine Inner Leaf [118268] 2 slices of tomato 2 slices medium Onions [11282] 37 g Pickle Chips [226852]
Notes: GF
KCAL
PROTEIN (g) CARB (g)
FAT (g)
120 371 233 95 13
3 41 45.6 3 2
21 2 0 20 1
3 21 5.1 0 0
120 203
0 13.3
0 13.5
13.6 10.4
57 0.33
37 0.21
34 0.44
67 0.34
56 0.29
32 0.37
Total/Plate WITH fajita chicken (w/o side) 694
% Total/Plate WITH breaded chicken (w/o side) 784
%
Buffalo Chicken Sandwich Ingredients: 1 Bistro Bun 5 oz chicken breast 2 oz fry batter 1/2 oz egg beaters 1/2 oz buttermilk 1 Tbs oil (approx soaked up during frying) 2 oz Cajun Classics Hot Sauce [296602] 1 slice mozzarella 37 g Pickle Chips [226852] 1/4 Avocado [118094] 2 oz cole slaw (creamy coleslaw) 1 oz jalapeno remoulade sauce
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
120 233 95 13
3 45.6 3 2
21 0 20 1
3 5.1 0 0
120 120
0 8
0 10.2
13.6 5
35 49 63
0.8 1 0
2 5 5
3.2 3 5
63 0.3
64 0.3
38 0.4
Total/Plate w/o side 848 %
Cobb Sandwich Ingredients:
Notes:
2 slices New World sourdough twist TX toast .67 bacon 2 oz turkey 1 Lettuce Romaine Inner Leaf [118268] 2 slices of tomato 1 oz blue cheese crumbles 1/4 Avocado [118094] 1/2 oz ranch dressing
KCAL
PROTEIN (g) CARB (g)
FAT (g)
140 307
4 27.5
28 5.6
0 19.5
0
2
3
32 0.26
36 0.3
23 0.43
39 Total/Plate w/o side 486 %
Chicken Pesto Panini Ingredients: 2 slices panini bread (vegan) 5 oz chicken, fajita marinated 2 tomato slices 2 slices mozzarella 1.5 Tbs pesto sauce
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
GF
320 371 165
10 41 16.3
68 2 3.2
1 21 10.1
1.5
1.5
10.5
69 0.29
75 0.31
43 0.41
99 Total/Plate w/o side 955 %
Turkey and Avocado Sandwich Ingredients: 2 slices New World sourdough twist TX toast 4 oz turkey 1/2 oz Real Mayonnaise [97424] 1 Lettuce Romaine Inner Leaf [118268] 2 slices of tomato 1 slice mozzarella 1/4 Avocado [118094] FF or Sweet FF
KCAL
PROTEIN (g) CARB (g)
FAT (g)
140 413
4 42.3
28 4.4
0 24.9
Total/Plate w/o side 553 %
46 0.33
32 0.23
25 0.41
Notes:
(mayo)
The Club Ingredients:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
210 401
6 44.8
42 5.2
0 21.9
Total/Plate w/o side 611 %
51 0.33
47 0.31
22 0.32
Notes:
2 slices New World sourdough twist TX toast 1.5 oz ham 2 oz turkey 0.67 bacon 2 slices mozzarella 1 Lettuce Romaine Inner Leaf [118268] 2 slices of tomato FF or Sweet FF
Blackened Fish Tacos Ingredients: 2 corn tortillas OR 2 flour tortillas OR 2 wheat tortillas 4 oz fish Sprinkle home fry spice 1 Lettuce Romaine Inner Leaf [118268] 1/4 Avocado [118094] 1 oz cilantro lime vinaigrette 2 oz mango pico 3 oz rice 3 oz refried black beans 1/2 oz Queso Fresco [189575] lime wedge (1/4 lime)
Notes:
GF, vegan
GF, vegan GF, vegan GF, vegan
KCAL
PROTEIN (g) CARB (g)
FAT (g)
140 200 580 93 0 1 35 156 168 122 106 40 5
4 6 18 21.1 0 0.1 0.8 0 2 3 6 3 0.1
32 34 100 0 0 0.2 2 1 25 27 19 0 1.8
2 4 14 1 0 0 3.2 17 8 0 0 3 0
40 0.18
108 0.5
34 0.35
42 0.18
110 0.48
36 0.35
54 0.17
176 0.54
46 0.32
Total/Plate with corn tortillas 866
% Total/Plate with flour tortillas 926
% Total/Plate with wheat tortillas 1306
%
Fried Avocado Tacos Ingredients: 2 corn tortillas OR 2 flour tortillas OR 2 wheat tortillas 1 oz refried black beans 4 slices fried avocado (1/8 slice = 1 slice) 1 Lettuce Romaine Inner Leaf [118268] 1/2 oz jicama 1 oz pico de gallo 1.5 oz chipotle ranch 3 oz rice 3 oz refried black beans 1/2 oz Queso Fresco [189575] lime wedge (1/4 lime) 1 Tbs oil (approx soaked up during frying)
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
GF, vegan
140 200 580 35
4 6 18 2
32 34 100 6
2 4 14 0
315 1 5 7 63 122 106 40 5 120
7 0.1 0.1 0 1 3 6 3 0.1 0
30 0.2 1.2 2 4 27 19 0 1.8 0
20 0 0 0 5 0 0 3 0 13.6
26 0.11
123 0.51
44 0.41
28 0.11
125 0.49
46 0.41
40 0.11
191 0.55
56 0.36
(contains egg, milk, wheat)
GF GF, vegan GF, vegan GF
Total/Plate w/corn tortillas 959
% Total/Plate w/flour tortillas 1019
% Total/Plate w/wheat tortillas 1399
%
Achiote Pork Tacos Ingredients:
Notes:
2 corn tortillas OR 2 flour tortillas OR 2 wheat tortillas 4 oz pulled pork 2 oz Achiote sauce 1/2 cup chopped cilantro 1 oz marinated red onions 1 oz queso fresco 3 oz rice 3 oz refried black beans 1/2 oz Queso Fresco [189575] 2 oz verde sauce lime wedge (1/4 lime)
2 oz per taco, GF GF, vegan GF, vegan
GF, vegan
KCAL
PROTEIN (g) CARB (g)
FAT (g)
140 200 580
4 6 18
32 34 100
2 4 14
524 66 2 16 80 122 106 40 23 5
42 2 0.2 0.5 6 3 6 3 1 0.1
3 6 0.3 4 0 27 19 0 4 1.8
38 4 0 0 6 0 0 3 1 0
68 0.24
97 0.35
54 0.43
70 0.24
99 0.33
56 0.43
82 0.21
165 0.42
66 0.38
Total/Plate w/corn tortillas 1124
% Total/Plate w/flour tortillas 1184
% Total/Plate w/wheat tortillas 1564
%
David's Enchiladas Ingredients: 2 corn tortillas 2.5 oz mixed cheese [99789] OR 2 oz shredded chicken 3 fl oz sauce choice (see below) 1 oz pico de gallo 1 oz sour cream [127612] 2 oz guacamole 3 oz black beans 3 oz rice
Notes:
GF Not included
KCAL
PROTEIN (g) CARB (g)
FAT (g)
140 253 126
4 15.2 24
32 2.5 0
2 22.8 3
7 57 104 102 122
0 0.9 1 6 3
2 0.9 6 19 27
0 4.7 9 0 0
30 0.15
89 0.45
39 0.45
39 0.24
87 0.53
19 0.26
Total/Plate w/cheese BUT w/o sauce 785
% Total/Plate w/chicken BUT w/o sauce 658
%
Choice of Sauce (3 fl oz each) for David's Enchiladas Sauce Name: Ranchero Chipotle Verde Queso Green Chili Sour Cream
Notes: GF, vegan GF, vegan GF, vegan GF
KCAL
PROTEIN (g) CARB (g)
FAT (g)
21 66 35 532 131
1 3 1 24 2
0 2 1 43 11
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
4 0.8 15.2 2 0 0 0.1 6 3 31 0.15
2 3.2 22.8 11 0 1.1 0 0 0 40 0.45
5 14 7 7 6
California Enchiladas Ingredients: 2 corn tortillas 1/4 Avocado [118094] 2.5 oz mixed cheese [99789] 3 fl oz sour cream sauce 1 oz pico de gallo 1/2 oz kalamata olives [252355] 1/2 oz tomatoes 3 oz black beans 3 oz rice
140 35 253 131 7 11 3 102 122 Total/Plate 804 %
32 2 2.5 6 2 0.5 0.6 19 27 92 0.46
Greek Chicken Ingredients: 5 oz fajita chicken OR 1 Portobello 1 oz feta cheese [86812] 2 oz spinach 1 oz kalamata olives [252355] 1.5 oz diced tomatoes 4 oz hummus 4 oz Tabbouleh 1 pita bread 2 oz Tzatziki 2 lemons 1 Lettuce Romaine Inner Leaf [118268]
Notes: GF GF, vegan
KCAL
PROTEIN (g) CARB (g)
FAT (g)
371 33 113
41 5 7
2 3 5.8
21 0 8.5
GF, vegan
235 212 80 25 34 1
8 5 2 2 1.3 0.1
23 27 14 5 10.8 0.2
13 11 2 0 0.3 0
66 0.25
88 0.33
56 0.47
30 0.16
89 0.49
35 0.43
GF
Total/Plate w/chicken 1071
% Total/Plate w/portobello 733
%
Bacon Pesto Chicken (GF) Ingredients: 5 oz fajita chicken 2 slices bacon 1 slice mozzarella 1 Tbs basil pesto 2 oz diced tomatoes 1/2 oz balsamic reduction 1 portion seasonal vegetable 4 oz bacon-cheddar mash dash paprika
Notes: GF
green beans
KCAL
PROTEIN (g) CARB (g)
FAT (g)
371 283 80 66 10 35 63 179 0
41 13.3 8 1 0.5 0 2 5 0
2 32.2 1 1 2.2 9 8 19 0
21 10.4 5 7 0.1 0 3 10 0
71 0.26
74 0.27
57 0.47
Total/Plate 1087 %
Chicken Fried Chicken Ingredients: 5 oz chicken breast 2 oz fry batter 1/2 oz egg beaters 1/2 oz buttermilk 4 oz bacon-mashed potatoes 4 oz collard greens 1 biscuit 3 oz gravy 1 Tbs oil (approx soaked up during frying)
Notes:
GF
KCAL
PROTEIN (g) CARB (g)
FAT (g)
233 95 13
45.6 3 2
0 20 1
5.1 0 0
5 6 4 3 0 69 0.24
16 16 24 7 0 84 0.29
13 10 6 11 13.6 59 0.46
198 174 174 137 120 Total/Plate 1144 %
Chicken Fried Steak Ingredients: 5 oz black angus steak [13066] 2 oz fry batter 1/2 oz egg beaters 1/2 oz buttermilk 4 oz bacon-mashed potatoes 4 oz collard greens 1 biscuit 3 oz gravy 1 Tbs oil (approx soaked up during frying)
Notes:
GF
KCAL
PROTEIN (g) CARB (g)
FAT (g)
373 95 13
38.2 3 2
0 20 1
23.3 0 0
5 6 4 3 0 61 0.19
16 16 24 7 0 84 0.26
13 10 6 11 13.6 77 0.54
198 174 174 137 120 Total/Plate 1284 %
Bacon Wrapped Meatloaf Ingredients:
Notes:
7-8 oz bacon wrapped meatloaf 1 portion seasonal vegetable 4 oz bacon-mashed potatoes 3 oz red bell pepper tomato sauce
694 green beans 63 198 80 Total/Plate 1035 %
KCAL
PROTEIN (g) CARB (g)
FAT (g)
44 2 5 1 52 0.2
47 3 13 6 69 0.6
20 8 16 5 49 0.19
Chicken Fried Chicken Green Chile Mac Ingredients: 12 oz macaroni noodles 6 oz cheese sauce 1/2 oz green chile sauce 1 oz panko-butter mix 1 oz parmesan cheese 1 breaded chicken breast (see ingredients listed below): 5 oz chicken breast 2 oz fry batter 1/2 oz egg beaters 1/2 oz buttermilk 1 Tbs oil (approx soaked up during frying)
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
1276 445 4 150 91
43 23 0 2 9.1
249 11 1 10 1
6 35 0 12 6.1
233 95 13
45.6 3 2
0 20 1
5.1 0 0
0 128 0.21
0 293 0.48
13.6 78 0.29
120 Total/Plate 2427 %
Red Quinoa Salad (GF) Ingredients: 2 oz mixed greens [150155] 6 oz red qunioa mix 1/2 Avocado [118094] 1 oz coleslaw mix [430361] 1 oz jicama 3 cherry tomatoes 1 oz queso fresco 2 oz cilantro lime vinaigrette
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
GF, vegan
10 243 70
0.7 9 1.5
2 36 4
0 9 6.5
0.3 0.2 3.2 6 0
1.7 2.4 14.3 0 2
0 0 0.7 6 34
21 0.11
62 0.31
56 0.63
(cabbage/carrot mix) 8 10 66 80 GF, vegan 312 Total/Plate (without dinner roll) 799 %
Southwestern Chicken Salad (GF) Ingredients: 5 oz chicken, fajita marinated 3 oz mixed greens [412942] 4 oz black bean pico 3 oz cilantro lime vinaigrette 1 oz mixed cheese 1/4 avocado 1 oz coleslaw mix [430361] 2 oz fried Tortilla Strips [126252] 3 cherry tomatoes
Notes: GF GF, vegan GF, vegan
KCAL
PROTEIN (g) CARB (g)
FAT (g)
371 15 195 465 101 35
41 0.8 8 0 6.1 0.8
2 1.5 28 3 1 2
21 0.4 7 51 9.1 3.2
0.3 4 3.2
1.7 24.3 14.3
0 8.1 0.7
64 0.18
78 0.22
101 0.63
(cabbage/carrot mix) 8 188 66 Total/Plate (without dinner roll) 1444 %
Cobb Salad (GF) Ingredients: 5 oz chicken, fajita marinated 3 oz mixed greens [412942] 3 cherry tomatoes 1 oz bacon 1/4 avocado 1 portion bleu cheese crumbles 3 slices medium Onions [11282] 1 hard boiled egg Choice of dressing
KCAL
PROTEIN (g) CARB (g)
FAT (g)
371 15 66 153 35 100 11 73
41 0.8 3.2 10.5 0.8 5 0.3 6
2 1.5 14.3 0.4 2 2 2.5 1
21 0.4 0.7 100 3.2 8 0 5
Total/Plate (without dinner roll & dressing) 824 %
68 0.33
26 0.13
138 1.51
Notes: GF
Dressing not included
Nabil's Middle East Feast Ingredients: 3 oz mixed greens [412942] 3 cherry tomatoes 2 oz garbanzo beans 1/4 avocado 2 oz feta cheese [86812] 3 slices medium Onions [11282] 1/2 oz kalamata olives [252355] 1 hard boiled egg 2 oz Tabbouleh Choice of dressing
Notes:
GF, vegan
KCAL
PROTEIN (g) CARB (g)
FAT (g)
15 66 221 35 226 11 11 73 106
0.8 3.2 6 0.8 14 0.3 0 6 2.5
1.5 14.3 20 2 11.6 2.5 0.5 1 13.5
0.4 0.7 14 3.2 17 0 1.1 5 5.5
34 0.18
67 0.35
47 0.55
Dressing not included Total/Plate (without dinner roll & dressing) 764 %
The Kerbey Lane Combo Ingredients: 100 g eggs, cooked, scrambled [1132] (2 eggs) 0.67 bacon (2 slices) 3 oz mixed fruit [74307] 1 Pederson's breakfast sausage 2 fl oz pancake batter (guest choice) 2 fl oz pancake batter (guest choice) 1 oz whipped real butter Pitcher of syrup served on side
Notes: scrambled
(gluten free, lactose free) See list of options See list of options not included; 1 serving (1/4 cup) will add: Total/Plate without syrup or pancakes
KCAL
PROTEIN (g) CARB (g)
FAT (g)
256
14.7
10.3
16.3
180
8
1
16
202
0
0
24.3
200
0
54
0
638
23 0.14
11 0.07
57 0.8
%
Choice of Pancake Batter (2 oz each) Pancake Batter Name:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
Buttermilk pancakes Apple whole wheat pancakes GF apple cinnamon pancakes GF gingerbread pancakes GF vanilla pancakes Gingerbread pancakes Vegan vanilla pancakes
160 180 136 135 193 119 130
4 4 2 2 3 4 3
5 5 3 3 4 2 3
GF GF GF Vegan
24 30 24 23 37 21 24
Breakfast Platter Ingredients: 100 g eggs, cooked, scrambled [1132] (2 eggs) 0.67 bacon (2 slices) OR 3 oz mixed fruit [74307] OR 1 Pederson's breakfast sausage 2 fl oz pancake batter (guest choice) 2 fl oz pancake batter (guest choice) 1 oz whipped real butter Pitcher of syrup served on side
Notes: scrambled
(gluten free, lactose free) See list of options See list of options
KCAL
PROTEIN (g) CARB (g)
FAT (g)
149 69 38
10 4.7 0
1.6 0.2 8.5
11 5.3 0
180
8
1
16
202
0
0
24.3
not included; 1 serving (1/4 cup) will add:
200
Total/Plate w/BACON (without syrup or pancakes) 420
% Total/Plate w/SAUSAGE PATTY (without syrup or pancakes) 531
% Total/Plate w/FRUIT (without butter, syrup, or pancakes) 389
%
0
54
0
15 0.14
2 0.02
40 0.86
18 0.14
3 0.02
51 0.86
10 0.1
10 0.1
35 0.81
Vegan Breakfast Platter (Vegan) Ingredients: 2 Good Seed patties 1 cup tofu scramble 1/2 oz diced tomatoes 1/2 oz green onions 2 fl oz vegan pancake batter 2 fl oz vegan pancake batter 1 oz Smart Balance (vegan) Pitcher of syrup served on side
Notes: GF, Vegan
KCAL
PROTEIN (g) CARB (g)
FAT (g)
260 327 7
10 35 0.4
34 21 1.6
14 14 0.1
130 130 162
3 3 0
24 24 0
3 3 18.2
not included; 1 serving (1/4 cup) will add:
Total/Plate 1016 %
200
0 51 0.2
54 105 0.41
0 52 0.46
Migas (*GF) Ingredients:
Notes:
4 fl oz liquid eggs 2 oz pico de gallo 2 oz tortilla chips [83757] 1 oz mixed cheese 3 fl oz sauce choice 3 oz black beans 3 oz rice 2 corn tortillas, by request
KCAL
PROTEIN (g) CARB (g)
FAT (g)
67 14 280 101
15 1 4 6.1
0.8 3 38 1
0 0 12 9.1
102 122
6 3
19 27
0 0
35 0.2
89 0.52
21 0.28
39
121
23
0.19
0.59
0.25
See sauce options
optional Total/Plate WITHOUT sauce & tortillas 686
% Total/Plate WITHOUT sauce BUT with 2 tortillas 826
%
Choice of Sauce (3 fl oz each) for Migas Sauce Name: Ranchero Chipotle Verde Queso Green Chili Sour Cream
Notes: GF, vegan GF, vegan GF, vegan GF
KCAL
PROTEIN (g) CARB (g)
FAT (g)
21 66 35 532 131
1 3 1 24 2
0 2 1 43 11
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
420 126 70 167 80 0 0 57 106 20 122
12 24 2 11.1 6 0 0 0.9 6 1.5 3
96 0 13 0.7 0 0 0 0.9 19 0 27
6 3 2 13.4 6 0 0 4.7 0 1.5 0
67 0.23
157 0.54
37 0.29
43 0.17
157 0.6
34 0.29
5 14 7 7 6
Chilaquiles (GF) Ingredients: 1/2 cup tortilla strips (about 3 corn tortillas) 2 oz shredded chicken 6 oz verde sauce 2 eggs, over easy (+ 1 tsp oil) 1 oz queso fresco pinch cilantro pinch white onions 1 oz sour cream [127612] 3 oz refried black beans 1/4 oz queso fresco (on top of refried beans) 3 oz rice
optional, GF
Total/Plate WITH shredded chicken 1168
% Total/Plate WITHOUT shredded chicken 1042
%
Breakfast Quesadilla Ingredients: 1 Pederson's breakfast sausage OR 4 oz veggie chorizo 1 egg 2 oz homefries 1 oz diced tomatoes 2 slices mozzarella 1 cayenne tortilla 1 tsp Smart Balance 2 oz guacamole 1 oz pico de gallo 1 oz sour cream [127612]
Notes: (gluten free, lactose free) (vegan, GF) GF, vegan
vegan (for tortilla)
KCAL
PROTEIN (g) CARB (g)
FAT (g)
180 289 63 50 14 160 270 27 104 7 57
8 22 5.5 1 0.8 16 7 0 1 0 0.9
1 30 0.3 10 3.2 2 46 0 6 2 0.9
16 10 4.4 1 0.2 10 6 3 9 0 4.7
40 0.17
71 0.3
54 0.52
54 0.21
100 0.38
48 0.41
Total/Plate WITH sausage 932
% Total/Plate WITH veggie chorizo 1041
%
Crispy Chicken Benedict Ingredients: 1 biscuit 1 tsp Smart Balance 1 breaded chicken breast (see ingredients listed below): - 5 oz chicken breast - 2 oz fry batter - 1/2 oz egg beaters - 1/2 oz buttermilk - 1 Tbs oil (approx soaked up during frying) 2 poached soft eggs [1131] 2 oz Minor's hollandaise sauce 1 oz marinated onions 1 oz green chile sauce 1 breakfast side
Notes:
(gluten free)
KCAL
PROTEIN (g) CARB (g)
FAT (g)
174 27
4 0
24 0
6 3
233 95 13 6 120 142 180 16 8
45.6 3 2 0.5 0 12.6 2 0.5 0
0 20 1 0.7 0 0.8 2 4 2
5.1 0 0 0.1 13.6 10 18 0 0
70 0.28
55 0.22
56 0.5
see list of side options for 24-hour menu
Total/Plate w/o side 1014 %
Steamed Spinach (GF, Vegan) Ingredients:
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
3 0.07
19 0.93
3 oz fresh spinach 1 oz Smart Balance 1 tsp lemon juice 1/4 tsp salt 1/4 tsp black pepper Total/Plate 183 %
3 0.07
Paris Texas Platter Ingredients:
Notes:
2 pieces of Texas toast (Challah Twist TX Toast) 1 tsp butter (Smart Balance) French toast batter pinch cinnamon [239792] 1 Tbs powdered sugar 4 fl oz liquid eggs 2 oz pico de gallo 2 Tbs canola oil 2 oz tortilla chips, broken 3 fl oz choice sauce 1 oz mixed cheese 2 tortillas, by request 1 oz whipped real butter Pitcher of syrup served on side
KCAL
PROTEIN (g) CARB (g)
FAT (g)
180 27 78 0 31 67 14 248 280
4 0 10 0 0 15 1 0 4
34 0 6 0 8 1 3 0 38
2 3 1 0 0 0 0 28 12
101
6.1
1
9.1
202
0
0
24.3
see list of sauce options
not included not included; 1 serving (1/4 cup) will add:
200
Total/Plate w/o sauce, tortillas, or syrup 1228
0 40 0.13
%
54 91 0.3
0 79 0.58
Choice of Sauce (3 fl oz each) for Paris Texas Platter Sauce Name: Ranchero Chipotle Verde Queso Green Chili Sour Cream
Notes: GF, vegan GF, vegan GF, vegan GF
KCAL
PROTEIN (g) CARB (g)
FAT (g)
21 66 35 532 131
1 3 1 24 2
0 2 1 43 11
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
270 40.5 117 0 46.5 140 202
6 0 15 0 0 2 0
3 4.5 1.5 0 0 7 24.3
5 14 7 7 6
French Toast Ingredients: 3 pieces of Texas toast (Challah Twist TX Toast) 1.5 tsp butter (Smart Balance) French toast batter pinch cinnamon [239792] 1.5 Tbs powdered sugar 1 scoop ice cream (65 g), if ordered 1 oz whipped real butter Pitcher of syrup served on side
optional not included; 1 serving (1/4 cup) will add:
200
51 0 9 0 12 16 0 0
54
0
Total/Plate w/o ice cream or syrup 676 %
21 0.12
72 0.43
33 0.44
Total/Plate WITH ice cream BUT w/o syrup 816 %
23 0.11
88 0.43
40 0.44
French Toast Platter Ingredients: 2 pieces of Texas toast (Challah Twist TX Toast) 1 tsp butter (Smart Balance) French toast batter pinch cinnamon [239792] 1 Tbs powdered sugar 1 oz whipped real butter Pitcher of syrup served on side 2 eggs, any style 0.67 bacon (2 slices) OR Mixed fruit OR 1 Pederson's breakfast sausage
Notes: New World spec sheet
KCAL
PROTEIN (g) CARB (g)
FAT (g)
180 27 78 0 31 202
4 0 10 0 0 0
2 3 1 0 0 24.3
not included; 1 serving (1/4 cup) will add:
200
scrambled
34 0 6 0 8 0 0
54
0
summer mix
149 69 38
10 4.7 0.6
1.6 0.2 9.6
11 5.3 0.2
(gluten free, lactose free)
180
8
1
16
29 0.16
50 0.27
47 0.57
25 0.14
60 0.34
41 0.52
32 0.15
51 0.24
57 0.61
Total/Plate with bacon (w/o syrup) 736
% Total/Plate with fruit (w/o syrup) 705
% Total/Plate with sausage (w/o syrup) 847
%
Biscuits, Eggs, Gravy & Sausage Ingredients: 2 eggs, any style 2 buttermilk biscuits 6 oz bacon gravy 2 Pederson's breakfast sausage patties
Notes: scrambled
KCAL
PROTEIN (g) CARB (g)
FAT (g)
149 348 274
10 8 6
1.6 48 14
11 12 22
16 40 0.14
2 66 0.23
32 77 0.61
(gluten free, lactose free) 360 Total/Plate 1131 %
Breakfast Taco Ingredients: 1 corn tortilla OR 1 flour tortilla OR 1 wheat tortilla 2 Tbs canola oil Ingredients per 1 taco (if ordered): 2 oz liquid egg 1/2 oz mixed cheese [99789] 1 slice bacon, chopped 1/2 Pederson's sausage patty (gluten free, lactose free) 1/2 oz green onion 1/2 oz tomatoes 1 oz black beans 3 oz salsa
Notes: GF, vegan vegan veagan
KCAL
PROTEIN (g) CARB (g)
FAT (g)
70 100 290 248
2 3 9 0
16 17 50 0
1 2 7 28
optional optional optional optional optional optional optional
30 51 34 90 5 3 34 20
6.8 2 2.4 4 0.3 0.1 2 1
0.4 0.5 0 0.5 1 0.6 6.3 4
0 4.5 2.6 8 0 0 0 0
21 0.14
29 0.2
44 0.68
22 0.14
30 0.2
45 0.66
28 0.14
63 0.31
50 0.56
Total/Plate with all ingredient options & corn tortilla 585
% Total/Plate with all ingredient options & flour tortilla 615
% Total/Plate with all ingredient options & wheat tortilla 805
%
Baby Pancakes (Single, Short Stack, or Full Stack) Choice of Pancake Batter (2 oz per pancake):
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
Buttermilk pancakes
Short Stack x 2; Full Stack x 3
160
4
24
5
Apple whole wheat pancakes
Short Stack x 2; Full Stack x 3
180
4
30
5
GF apple cinnamon pancakes (GF)
Short Stack x 2; Full Stack x 3
136
2
24
3
GF gingerbread pancakes (GF)
Short Stack x 2; Full Stack x 3
135
2
23
3
GF vanilla pancakes (GF)
Short Stack x 2; Full Stack x 3
193
3
37
4
Gingerbread pancakes
Short Stack x 2; Full Stack x 3
119
4
21
2
Vegan vanilla pancakes (vegan)
Short Stack x 2; Full Stack x 3
130
3
24
3
1 oz whipped real butter
1 oz butter adds:
202
0
0
24.3
Pitcher of syrup served on side
1 serving (1/4 cup) will add:
Plate Includes: 200
0
54
0
Optional: Cinnamon Swirl (GF, vegan) Cinnamon Roll Glaze (GF, vegan)
1 oz per pancake 1 oz per pancake
Total/Plate %
208 165
0 0
42 42
Varies depending on pancake batter, size of stack, and "swirl it" option
6 0
Regular Pancakes (Single, Short Stack, or Full Stack) Choice of Pancake Batter (4 oz per pancake):
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
Buttermilk pancakes
Short Stack x 2; Full Stack x 3
320
8
48
10
Apple whole wheat pancakes
Short Stack x 2; Full Stack x 3
360
8
60
10
GF apple cinnamon pancakes (GF)
Short Stack x 2; Full Stack x 3
272
4
48
6
GF gingerbread pancakes (GF)
Short Stack x 2; Full Stack x 3
270
4
46
6
GF vanilla pancakes (GF)
Short Stack x 2; Full Stack x 3
386
6
74
8
Gingerbread pancakes
Short Stack x 2; Full Stack x 3
238
8
42
4
Vegan vanilla pancakes (vegan)
Short Stack x 2; Full Stack x 3
260
6
48
6
1 oz whipped real butter
1 oz butter adds:
202
0
0
24.3
Pitcher of syrup served on side
1 serving (1/4 cup) will add:
Plate Includes:
200
0
54
0
Optional: Cinnamon Swirl (GF, vegan) Cinnamon Roll Glaze (GF, vegan)
1 oz per pancake 1 oz per pancake Total/Plate %
208
0
42
6
165
0
42
0
Varies depending on pancake batter, size of stack, and "swirl it" option
American Classic Ingredients: 2 eggs, any style 2 breakfast sides Choice of: 4 pieces of bacon OR
Notes: scrambled
KCAL
PROTEIN (g) CARB (g)
FAT (g)
149
10
1.6
11
137
9.3
0.4
10.5
360
16
2
32
19 0.27
2 0.03
22 0.69
26 0.2
4 0.03
43 0.76
see list of side options for 24-hour menu
2 Pederson's breakfast sausage patties
(gluten free, lactose free)
Toast, optional
see list of side options for 24-hour menu Total/PlateWITH bacon (w/o sides & toast) 286
% Total/PlateWITH sausage (w/o sides & toast) 509
%
Eggs Francisco Ingredients: 4 fl oz liquid eggs, scrambled 1 English muffin + 1 tsp Smart Balance 2 pieces bacon 2 tomato slices 1/4 Avocado [118094] 4 fl oz queso 2 breakfast sides
Notes: vegan
KCAL
PROTEIN (g) CARB (g)
FAT (g)
67 207 69 9 35 709
15 6 4.7 0.5 0.8 32
0.8 32 0.2 2.1 2 9
0 4.5 5.3 0.1 3.2 57
59 0.22
46 0.17
70 0.57
see list of side options for 24-hour menu
Total/Plate w/o sides 1096 %
Denver Omelet Ingredients:
Notes:
4 fl oz liquid eggs 1 oz mixed cheese 2 oz ham, diced 3 oz harvest mix (green bell pepper, mushrooms, green onions) 2 breakfast sides
KCAL
PROTEIN (g) CARB (g)
FAT (g)
67 101 55 30
15 6.1 5.5 2
0.8 1 1.3 6
0 9.1 2.9 0
29 0.46
9 0.14
12 0.43
see list of side options for 24-hour menu
Total/Plate w/o sides 253 %
Chicken Verde Omelet Ingredients:
Notes:
4 fl oz liquid eggs 1 oz mixed cheese 2 oz shredded chicken 3 fl oz verde sauce 2 breakfast sides
KCAL
PROTEIN (g) CARB (g)
FAT (g)
67 101 126 35
15 6.1 24 1
0.8 1 0 7
0 9.1 3 1
46 0.56
9 0.11
13 0.36
see list of side options for 24-hour menu
Total/Plate w/o sides 329 %
California Omelet Ingredients:
Notes:
4 fl oz liquid eggs 1 oz mixed cheese 1/4 Avocado [118094] 1/2 oz kalamata olives [252355] 1 oz diced tomatoes 3 fl oz sour cream sauce 2 breakfast sides
see list of side options for 24-hour menu
KCAL
PROTEIN (g) CARB (g)
FAT (g)
67 101 35 11 14 131
15 6.1 0.8 0 0.8 2
0 9.1 3.2 1.1 0.2 11
0.8 1 2 0.5 3.2 6
Total/Plate w/o sides 359 %
25 0.28
14 0.16
25 0.28
Baked Potato Omelet Ingredients:
Notes:
4 fl oz liquid eggs 1 oz mixed cheese 3 oz home fries, chopped (prepared) 2 pieces bacon, chopped 1/2 oz green onions 1 oz sour cream [127612] 2 breakfast sides
KCAL
PROTEIN (g) CARB (g)
FAT (g)
67 101 74 69 5 57
15 6.1 2 4.7 0.3 0.9
0.8 1 15 0.2 1 0.9
0 9.1 1 5.3 0 4.7
29 0.31
19 0.2
20 0.48
see list of side options for 24-hour menu
Total/Plate w/o sides 373 %
Harvest Omelet Ingredients:
Notes:
4 fl oz liquid eggs 1 oz mixed cheese 1/4 Avocado [118094] 3 oz harvest mix (green bell pepper, mushrooms, green onions) 2 breakfast sides
KCAL
PROTEIN (g) CARB (g)
FAT (g)
67 101 35 30
15 6.1 0.8 2
0.8 1 2 6
0 9.1 3.2 0
24 0.41
10 0.17
12 0.46
see list of side options for 24-hour menu
Total/Plate w/o sides 233 %
Portobello Omelet Ingredients:
Notes:
4 fl oz liquid eggs 3 oz Portobello and red bell pepper mix 1 oz feta cheese [86812] 1 Tbs basil pesto 2 breakfast sides
KCAL
PROTEIN (g) CARB (g)
FAT (g)
67 28 71 66
15 3 5.1 1
0.8 5 1 1
0 0 6.1 7
24 0.41
8 0.14
13 0.5
see list of side options for 24-hour menu
Total/Plate w/o sides 232 %
Kerbey Scramble Ingredients:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
67 50 6 5 14 101
15 1 0.9 0.3 0.8 6.1
0.8 10 0.9 1 3.2 1
0 1 0.1 0 0.2 9.1
Total/Plate w/o sides 243 %
24 0.4
17 0.28
10 0.37
Notes:
4 fl oz liquid eggs 2 oz home fries, chopped (prepared) 1 oz mushrooms 1/2 oz green onions 1 oz diced tomatoes 1 oz mixed cheese 2 breakfast sides
see list of side options for 24-hour menu
Jr. Breakfast Platter Ingredients:
Notes: scrambled
1 egg, any style 1 piece bacon OR 4 oz mixed fruit
summer mix
1 Jr. Breakfast side
see list of options
KCAL
PROTEIN (g) CARB (g)
FAT (g)
75 34 52
5 2.3 0.8
0.8 0.1 13.1
5.5 2.6 0.3
7 0.26
1 0.04
8 0.66
6 0.19
14 0.44
6 0.43
Total/Plate WITH bacon (w/o side) 109
% Total/Plate WITH fruit (w/o side) 127
%
Jr. Breakfast Side Options KCAL
PROTEIN (g) CARB (g)
FAT (g)
1 piece wheat toast + 1/2 tsp Smart Balance (*vegan) 1 piece sourdough toast + 1/2 tsp Smart Balance (*vegan) 1 piece Texas Toast + 1/2 tsp Smart Balance (*vegan) 1 Buttermilk pancake (2 oz) 1 Apple whole wheat pancake (2 oz) 1 GF apple cinnamon pancake (2 oz) (GF) 1 GF gingerbread pancake (2 oz) (GF) 1 GF vanilla pancake (2 oz) (GF) 1 Gingerbread pancake (2 oz) 1 Vegan vanilla pancake (2 oz) (vegan)
83 83 103 160 180 136 135 193 119 130
2 2 2 4 4 2 2 3 4 3
14 14 17 24 30 24 23 37 21 24
3 2 3 5 5 3 3 4 2 3
1 piece French Toast (*To make GF use GF bread) *French toast & pancakes served with 1 oz whipped butter
158 202
7 0
24 0
3 24
*French toast & pancakes served with pitcher of syrup - 1/4 adds: Optional add-ons for pancakes:
200
0
54
0
208
0
42
6
165
0
42
0
KCAL
PROTEIN (g) CARB (g)
FAT (g)
100 0 213 180
4 0 0 2
19 0 56.7 44.1
2 0 0 0
6 0.05
120 0.97
2 0.04
Name of Side:
Cinnamon Swirl (GF, vegan) Cinnamon Roll Glaze (GF, vegan)
Notes:
1 oz per pancake 1 oz per pancake
Kid's Oatmeal (vegan) Ingredients: 1 package oatmeal 1 package water 2 oz brown sugar 2 oz raisins [110647] 1 piece toast
Notes:
see list of options Total/Plate w/o toast 493 %
Kid's Pancake Ingredients: 4 fl oz pancake batter 1 oz whipped real butter Pitcher of syrup served on side Optional add-on for pancake: Cinnamon Swirl Cinnamon Roll Glaze
Notes:
KCAL
PROTEIN (g) CARB (g)
FAT (g)
202
0
24.3
see list of options under Regular Pancake Plate not included; 1 serving (1/4 cup) will add:
1 oz per pancake 1 oz per pancake
200
0 0
54
0
208
0
42
6
165
0
42
0
Varies depending Total/Plate on pancake w/o syrup batter %
Kid French Toast Ingredients: 2 pieces of Texas toast (Challah Twist TX Toast) 1 tsp butter (Smart Balance) French toast batter pinch cinnamon [239792] 1 Tbs powdered sugar 1 oz whipped real butter Pitcher of syrup served on side
Notes: New World spec sheet
KCAL
PROTEIN (g) CARB (g)
FAT (g)
180 27 78 0 31 202
4 0 10 0 0 0
2 3 1 0 0 24.3
not included; 1 serving (1/4 cup) will add:
200
Total/Plate w/o syrup 518 %
34 0 6 0 8 0 0
14 0.11
54 48 0.37
0 30 0.52
Kid Grilled Cheese Ingredients: 2 slices sourdough or wheat bread + 1 tsp Smart Balance 2 slices cheddar cheese 1 side choice
Notes: sourdough
KCAL
PROTEIN (g) CARB (g)
FAT (g)
167 226
4 14
28 0.8
3 18.6
18 0.18
29 0.3
22 0.5
see list of options Total/Plate w/o side 393 %
Kid Burger Ingredients: 3.7 oz burger patty 1 dinner roll 1/2 oz condiment of choice 1/2 oz condiment, if ordered 37 g Pickle Chips [226852] 1 slice cheddar cheese, if ordered 1 side choice
Notes:
mayo mustard (4 pickle chips)
optional see list of side options
KCAL
PROTEIN (g) CARB (g)
FAT (g)
271
28
0
17
98 0 40 113
0 0 0 7
0 0 9.2 0.4
10.9 0 0 9.3
KCAL
PROTEIN (g) CARB (g)
FAT (g)
371 120 27 98 0 40 113
41 3 0 0 0 0 7
2 21 0 0 0 9.2 0.4
21 3 3 10.9 0 0 9.3
44 0.27
32 0.2
38 0.52
51 0.27
33 0.17
47 0.55
Kid Chicken Sandwich Ingredients: 1 chicken breast, fajita marinated (5 oz) 1 Bistro Bun 1 tsp Smart Balance 1/2 oz condiment of choice 1/2 oz condiment of choice, if ordered 37 g Pickle Chips [226852] 1 slice cheddar cheese, if ordered 1 side choice
Notes: GF for bun mayo mustard (4 pickle chips) optional
see list of side options Total/Plate w/o cheese & side 656
% Total/Plate WITH cheese (w/o side) 769
%
Kid PB & J (vegan) Ingredients:
Notes:
2 slices wheat bread 1 oz Homeplate Peanut Butter 1 oz Treemont Farms Grape Jelly 1 side choice
(1 oz is a little less than 2 Tbs of PB)
KCAL
PROTEIN (g) CARB (g)
FAT (g)
140
4
28
2
173 70
6 0
7 18
13.5 0
10 0.1
53 0.55
16 0.38
see list of side options Total/Plate w/o side 383 %
Kid Black Bean Taco Ingredients: 1 flour tortilla 3 oz black beans 1 oz mixed cheese 3 oz rice
Notes: vegan GF, vegan GF GF, vegan Total/Plate %
KCAL 100 102 101 122 425
PROTEIN (g) CARB (g)
FAT (g)
3 6 6.1 3 18 0.17
2 0 9.1 0 11 0.23
17 19 1 27 64 0.6
Kid Chicken Taco Ingredients: 1 flour tortilla 2 oz shredded chicken 1 oz mixed cheese 3 oz rice 3 oz black beans
Notes:
KCAL
100 126 101 122 102 Total/Plate 551 %
PROTEIN (g) CARB (g)
FAT (g)
3 24 6.1 3 6 42 0.3
2 3 9.1 0 0 14 0.23
17 0 1 27 19 64 0.46
Kid Cheese Enchilada (GF) Ingredients: 1 corn tortilla 1 1/2 oz mixed cheese 3 fl oz ranchero 3 oz black beans 3 oz rice
Notes:
KCAL
70 151.5 21 102 122 Total/Plate 467 %
PROTEIN (g) CARB (g)
FAT (g)
2 9.2 1 6 3 21 0.18
1 13.7 0 0 0 15 0.29
16 1.5 5 19 27 69 0.59
Kid Cheese Quesadilla Ingredients:
Notes:
2 flour tortillas 2 oz mixed cheese 1 tsp Smart Balance
200 202 (for tortilla) 27 Total/Plate 429 %
KCAL
PROTEIN (g) CARB (g)
FAT (g)
6 12.2 0 18 0.17
4 18.2 3 25 0.52
34 2 0 36 0.34